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Stress Relief & Recovery Support Formula

Elevate Calm+Restore - 60 Capsules

Stress Relief · Deep Sleep · Cortisol Balance · Recovery
🌙 Best at night · No melatonin · Non-habit forming
R 599.00
60 capsules · 30-day supply · 2 capsules daily
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A clinically formulated adaptogen blend designed to reduce the physiological consequences of chronic stress — lowering excess cortisol and adrenaline, protecting the heart and brain from stress damage, and restoring the deep, restorative sleep that modern life disrupts. Without melatonin. Without habit-forming compounds.

  • Reduces stress and anxiety via cortisol normalisation
  • Decreases inflammation caused by chronic stress
  • Protects cells and DNA from stress-induced oxidative damage
  • Combats insomnia and promotes deep, restorative sleep
  • Supports hormone balance and adrenal recovery
  • Powerful adaptogenic antioxidant protection

Free Of
MelatoninHabit-FormingGlutenSugarDairyPreservativesArtificial Flavours
Why Calm + Restore

Six ways to restore your body's calm

🧠
Combat Stress & Anxiety
Ashwagandha's withanolides modulate the hypothalamic-pituitary-adrenal (HPA) axis — the body's central stress response system — normalising cortisol output and reducing the physiological stress response at its source.
🔥
Decrease Inflammation
Chronic stress triggers systemic inflammation through elevated cortisol and cytokine release. The adaptogenic blend actively reduces these inflammatory markers — protecting the cardiovascular system, gut lining, and brain from stress-induced damage.
🛡️
DNA & Cellular Protection
Reishi's triterpenes and polysaccharides provide potent antioxidant protection against stress-generated free radicals — shielding cellular DNA from oxidative damage that accumulates during periods of chronic stress and contributes to accelerated ageing.
💤
Combat Insomnia
Elevated evening cortisol is the primary driver of sleep-onset insomnia. By normalising the cortisol rhythm, the formula restores the natural cortisol drop that signals the brain to initiate sleep — without melatonin supplementation or dependency risk.
🌙
Promote Restful Sleep
The herbal adaptogen blend increases the proportion of deep slow-wave sleep stages — the phase where cellular repair, immune function, and growth hormone secretion peak — resulting in genuinely restorative rest rather than just unconsciousness.
⚖️
Powerful Antioxidant
Winter Cherry (Ashwagandha) and Reishi contain some of the most potent adaptogens known to research — compounds that simultaneously regulate the stress response and provide broad-spectrum antioxidant and immunomodulatory benefits.
The Science

The cortisol–sleep connection

Cortisol follows a natural 24-hour rhythm — rising sharply in the morning to wake you, declining gradually through the day, and reaching its lowest point at night to allow deep sleep. Chronic stress breaks this cycle: cortisol remains elevated into the evening, preventing sleep onset and disrupting the deep sleep stages where physical and neurological repair occurs.

Calm + Restore targets this mechanism directly — using clinically studied adaptogens to modulate the HPA axis and restore the natural cortisol rhythm, rather than simply forcing sedation through melatonin or GABA precursors.

0
Melatonin or habit-forming compounds — restorative, not sedating
2
Capsules daily — take with lunch and dinner, or both at night
How It Works

The adaptogen mechanism

  • 01
    HPA axis modulation
    Ashwagandha's active withanolides interact with cortisol receptors in the hypothalamus and adrenal glands — buffering the stress response by limiting the magnitude of cortisol spikes without suppressing the natural morning cortisol rise.
  • 02
    Adrenaline normalisation
    Adaptogens also modulate catecholamine (adrenaline/noradrenaline) secretion from the adrenal medulla — reducing the sympathetic nervous system hyperactivation that underlies anxiety, sleep disruption, and cardiovascular stress damage.
  • 03
    Inflammatory pathway suppression
    Reishi's beta-glucans and triterpenes inhibit NF-κB — the master switch for inflammatory gene expression — reducing the chronic low-grade inflammation that chronic stress generates across all organ systems.
  • 04
    Restorative sleep architecture
    Normalised evening cortisol allows the brain's natural sleep-wake machinery to function correctly — promoting deeper slow-wave and REM sleep, improved sleep efficiency, and genuine morning recovery.
Key Ingredients

Two master adaptogens. One complete formula.

Calm + Restore combines a Proprietary Herbal Extract Blend anchored by the two most clinically validated adaptogens on the planet — each chosen for a specific stress-response mechanism.

🌿
Ashwagandha
Winter Cherry Extract · KSM-66 grade

Withania somnifera — "Winter Cherry" — has been used in Ayurvedic medicine for over 3,000 years and is now among the most extensively clinically studied adaptogens. Its active withanolides are the primary mechanism for HPA axis modulation: multiple randomised controlled trials demonstrate significant reductions in serum cortisol, perceived stress, anxiety scores, and insomnia severity with daily supplementation. Ashwagandha also demonstrates anabolic effects on muscle mass and recovery by reducing cortisol-mediated catabolism.

→ Cortisol normalisation · Anxiety reduction · Sleep quality improvement · Muscle recovery
🍄
Reishi Mushroom
Proprietary Herbal Blend · Ganoderma lucidum

Reishi — the "Mushroom of Immortality" in Traditional Chinese Medicine — contains over 400 bioactive compounds including triterpenes (ganoderic acids), beta-glucans, and polysaccharides. These compounds immunomodulate the inflammatory response, provide broad antioxidant protection against stress-generated free radicals, and have demonstrated improvement in sleep quality (specifically increasing total sleep time and non-REM sleep duration) in multiple clinical studies. Reishi also supports natural killer cell activity and liver detoxification function.

→ Antioxidant protection · Immunomodulation · Sleep quality · DNA protection

Supplement Facts

60 capsules per bottle · Serving size: 2 capsules

Ingredient
Per Capsule
Total Carbohydrate<1 g
Dietary Fiber<1 g
Proprietary Herbal Extract Blend
(Ashwagandha/Winter Cherry Extract, Reishi, Adaptogenic Herbal Blend)
<5 g
NRV: † Daily Value not established for herbal adaptogens. * NRV based on individuals 4 years and older.
Proprietary Blend Note

The exact quantities of each herbal extract within the Proprietary Herbal Extract Blend are not disclosed to protect the formula. The blend is standardised for potency and tested for purity to GMP standards.

Directions for Use
☀️
Option A: Take 1 capsule with lunch and 1 capsule with dinner daily.
🌙
Option B: Take 2 capsules together with your evening meal for concentrated nighttime stress recovery.
⚠️
Limit: Do not exceed 2 capsules per day without medical supervision.
💡
Consistency: Adaptogens work through accumulative HPA axis modulation — benefits compound significantly after 4–8 weeks of consistent daily use.
⚠️ Contra Indications

Do not use if allergic to any of the listed ingredients. Not suitable during pregnancy or breastfeeding. Ashwagandha may interact with thyroid medications, immunosuppressants, and sedative medications — consult your healthcare provider before use if on any prescription medication. Not recommended for individuals with autoimmune conditions without medical advice.

Free of
MelatoninGlutenSugarDairySoyaYeastPreservativesSweetenersArtificial FlavoursColourants
MelatoninGlutenSugarDairySoyaYeastPreservativesSweetenersArtificial FlavoursColourants
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FAQ

Common questions

Everything you need to know about Calm + Restore.

💬 Ask us on WhatsApp
Why doesn't it contain melatonin?+
Melatonin supplementation replaces the body's natural melatonin production rather than addressing why sleep is disrupted in the first place. It can suppress endogenous melatonin synthesis, creating dependency, and its effectiveness diminishes over time. Calm + Restore addresses the root cause of stress-related insomnia — elevated evening cortisol — allowing your body's own sleep mechanisms to function correctly. This produces more natural, higher-quality sleep without dependency risk.
How long before I feel the difference?+
Adaptogens work through gradual HPA axis modulation rather than acute sedation. Many users notice improved sleep quality and reduced morning stress within 2–3 weeks. Full cortisol rhythm normalisation and measurable stress resilience improvement typically occur at 6–8 weeks of consistent daily use. Ashwagandha clinical trials consistently show significant improvements in cortisol levels and stress scores at the 8-week mark, with ongoing improvement thereafter.
Can I take it with Burn + Rest?+
Yes — and this is our most popular night-time stack. Calm + Restore addresses the stress and cortisol side of sleep disruption; Burn + Rest addresses the serotonin/melatonin side while promoting overnight fat burning. They target completely different neurochemical pathways with no ingredient conflicts. Together they create a comprehensive nighttime recovery system covering cortisol management, sleep quality, fat metabolism, and cellular repair.
Is it suitable for long-term use?+
Yes — both Ashwagandha and Reishi have extensive long-term safety records across thousands of years of traditional use and are well-supported by modern clinical trials for continuous use. Unlike pharmaceutical anxiolytics or hypnotics, adaptogens do not create dependency, tolerance, or rebound effects. Most clinical evidence suggests benefits increase over time with consistent use, making Calm + Restore appropriate for ongoing daily supplementation.
Can it help with stress during the day too?+
Yes — splitting the dose (1 capsule with lunch, 1 with dinner) provides cortisol modulation across the entire afternoon and evening, which many users find reduces midday stress spikes and afternoon energy crashes. However, if your primary concern is sleep quality, taking both capsules with your evening meal concentrates the adaptogenic effect during the critical sleep window. Both approaches are effective — choose based on your primary symptom.